Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, meat loaf with loads of vegetables. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
This meatloaf includes loads of chopped and shredded vegetables. The loaf is an excellent way to get picky kids to eat their veggies. If there's a vegetable your family doesn't like, feel free to replace it with another one. Chopped mushrooms, shredded zucchini, corn, and chopped celery are just a few of the many possibilities.
Meat Loaf With Loads Of Vegetables is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look wonderful. Meat Loaf With Loads Of Vegetables is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Meat Loaf With Loads Of Vegetables:
- Take 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
- Take 1 Onion
- Make ready 1 clove Garlic *finely chopped
- Prepare 4-5 florets Cauliflower
- Make ready 4-5 florets Broccoli
- Prepare 1/2 Carrot
- Prepare 4-5 Mushrooms
- Get 1 Potato
- Take *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
- Prepare *You can add cooked Rice as well
- Take 1 Egg
- Make ready 1 cup Panko Breadcrumbs
- Take 1/2-1 teaspoon Salt
- Take Freshly Ground Pepper as required
- Take Herbs of your choice *Today I used Oregano and Basil
- Make ready 1/4 cup grated Parmesan
Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface. The easiest method is process them using a food processor. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined.
Steps to make Meat Loaf With Loads Of Vegetables:
- Preheat oven to 180℃. Line a loaf tin with baking paper.
- All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
- Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
- Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.
The easiest method is process them using a food processor. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface. Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan.
So that is going to wrap this up for this special food meat loaf with loads of vegetables recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

